Tuesday, September 13, 2011

Stir-Fried Romaine Lettuce Heart with Tofu


I prefer the romaine lettuce heart which sold three in a packet instead of the romaine lettuce sold individually.  I found it more suitable for stir-frying as it hold it's shape better and provided more crunch to the dish.  This veggie has to be cooked quickly to preserve the green color or else it will turn black and it will look unappetizing.


For vegetarian, just omit the dried small shrimps and add the tofu for protein.  You can also read more about dried small shrimps here.  It has calcium and magnesium which said to prevent osteoporosis, reduce blood cholesterol level, regulate the blood flow and help in hypertension.  We only use a little bit of this in each dish.

Friday, September 09, 2011

Braised Black Vinegar Chicken (红烧黑醋鸡)


I created this dish because I saw a Chinese food show that talked about the many benefits of consuming black vinegar. Black vinegar originated in China and then spread across Asia.  It is made from fermenting grains such as rice, barley, millet, wheat and sorghum.  My Chinese friend introduced me to Chinkiang black vinegar (鎮江香醋) which is made from fermented glutinous rice.  Black vinegar made from rice has a slightly sweet and more complicated flavor.  Chinese has been using it as a marinade, in braising, as dipping sauce and as a stir-frying sauce.  In Japan, a lighter version of black vinegar called "Kurozu" is bring sold as a health tonic.  One in eight Japanese drinks a small amount of black vinegar daily because of its health benefits.

So, what are the benefits and what's so great about black vinegar?  Black vinegar contains acetic acid which can prevent cardiovascular diseases, including hypertension (lower blood pressure), coronary heart disease and stroke.  It also contains citric acid which helps to increase body energy and metabolism.  It is high in antioxidants and contains many essential amino acids that help to repair muscle tissue, balance the body's pH level and to heal everyday ailments.

Since I am not sure I can drink this like the Japanese, but I can certainly use more of it in my cooking.  Now I am thinking is that why in Chinese confinement, we have a black vinegar pork knuckle soup for woman who just gave birth.  I drank bowl and bowl of this sweeten black vinegar soup during my confinement.  Anyway, how did you use your black vinegar?   I used it in my Bean Threads Noodle too.

Monday, September 05, 2011

Pan-Fried Lemon Pepper Salmon


I have not pan-fry salmon for ages.  I always took the least time consuming method by baking it in the oven.  After a while, I guess I miss the crispy crust of pan-frying salmon.  This salmon dish is super duper easy especially if you already have the McCormick Lemon & Pepper seasoning salt in your cupboard.  I saw this seasoning in my pantry and realized that I hardly used this seasoning.  So, I took it out to be used in my salmon.  The salmon fillets that I bought was without skin.  So, in order to get the crispy crust that I was looking for, I patted both sides of my salmon with cornstarch.  And this got the job done.  I served it up with my Asian style stir-fried broccoli.  Or you can do my American style microwave butter broccoli, even easier.

Thursday, September 01, 2011

Pear Preserves Cake


One of the reasons I made the pear preserves was I wanted to make this cake.  This cake was soft and moist and well received by my girls.  In fact, I am going to make this cake again.  I could taste the pear preserves in the cake.  The dried pineapple that I added increased the cake sweetness.  I would omit the dried pineapple next time I made this cake as I wanted to taste the pear alone without any competition from other flavor.  The dried pineapple sank to the bottom of the cake pan while baking and sort of glue to the pan and resulted the finished cake got stuck to the pan.  Hence, I advice you to line the pan with parchment paper if dried pineapple is used.


You can definitely substitute pear preserves with apple sauce or apple butter.  It should come out equally good even though I have not tried it before.

Monday, August 29, 2011

Pear Preserves


I sampled a pear preserves at my friend's house and really liked it.  Since Bartlett pear is in season now, I would love to make it myself.  I did a search on the web and found some recipes at cooks.com.  It gave me a general idea of how it was made.  What I liked best about this preserves is no pectin required.  For my recipe, I used less sugar (as I found the American version was too sweet), added some ground cinnamon and made it in my bread maker.  Direction for stove top is provided as well for those who don't own a bread maker.


Both my girls loved it.  We spread it on crackers and toasted bagels.  Yummy!  I even used it to make cake.  The recipe for Pear Preserves Cake will be coming up soon!


Friday, August 26, 2011

Merdeka Open House 2011: Makan Through Malaysia: Klang Bak Kut Teh


Bak Kut Teh or 肉骨茶 or "meat bone tea" is a mixture of complex Chinese herbs, garlic and spices pair with pork ribs and simmer for hours.  Tenderloins, pork intestines, mushrooms, fried tofu puffs are sometimes added.  A handful of lettuce would be added into the soup just before serving.  It is believed that Hokkien preferred saltier food and thus more soy sauce was added and created the darker soup base.  Another variety is Teochew which has the lighter soup base and more white pepper is added (Singaporean seem to prefer this).  As for Cantonese, they loved a stronger flavored soup by adding more medicinal herbs into their bak kut teh.   The well known condiments for bak kut teh are red chili, chopped garlic in light or dark soy sauce.  Chinese fried dough stick or yu tiao can be ordered as side.  Hot water and tea would be offered along side to wash down the oily broth soup.

The history of Bak Kut Teh as quoted in wikipedia, "Bak kut teh was introduced to Malaya in the 19th century by Chinese coolies and workers of Hokkien origin. The dish is reported to supplement the meager diet of port coolies and as a tonic to boost their health. The Teochews came later and the main visual difference between the Hokkien and Teochew version of bak kut teh is that the Hokkiens use dark soy sauce and thus the soup base is characteristically darker in colour.


Klang Bak Kut Teh or 巴生肉骨茶 is a popular Malaysian breakfast.  I remembered my dad would drive us all the way to Klang for its Bak Kut Teh every Sunday morning.  The place that we frequented many years ago situated behind a Chinese temple (I later learned that it was a Hokkien Association Building) in an enclosed open area.  It was run by a husband and wife team.  I am not sure whether it is still there or not after almost two decades (can anyone confirm?).  The business was good back then and it served the Hokkien version of Bak Kut Teh (one with dark soy sauce).   My dad would bring his own tea leaves.  And it was our ritual to watch my dad carefully used the hot boiling water provided to clean the tea pot and each tea cups before pouring us our tea.  My dad would order the fried Yu Tiao (Chinese fried dough sticks) for us to dip into the soup and we would be really disappointed if they ran out of yu tiao as it was our favorite.  Another thing we liked about this place was they served with dark sweet soy sauce along with soy sauce for the chili and chopped garlic as condiment.  We fell in love with the sweet soy sauce condiment and even now I want my bak kut teh with sweet soy sauce.  Here, I served up my Klang Bak Kut Teh as I remembered it, with fried yu tiao, chili, chopped garlic in sweet soy sauce.  Alas!  I forgot to prepare a cup of green tea to go with it!

I am gladly submitting this post to Babe in the City ,who hosts the yearly Merdeka Open House on August 31st.  Feel free to click through the below link for more information.  All Malaysians, local or abroad are eligible to participate.  If not, go there on the 31st for the full roundup feast! 


merdeka logo

Wednesday, August 24, 2011

Stir-Fried Okra/ Lady's Fingers


Okra or Lady's Fingers as Malaysian called it is often found in stir-frying, in curry, in young tau foo or simply steam it whole.  But in the US, it is often found in gumbo or dip in batter and deep-fried.  When the seed pods are cooked, it produces "goo" or slime.  To prevent sliminess, you can keep the pod intact.  I actually enjoyed the slime and loved this veggie.  Do you like okra too?

I am sharing an easy way for stir-frying okra.  Ingredients are easily available in the Asian supermarket.  This method is without using the shrimp paste in oil and thus different from my previous method.

Saturday, August 20, 2011

Easy Nai Pak


Sharing with you my easy vegetable dish that I cooked at home.  It was so common that I believed a lot of you might have made it at your own kitchen.  This was how I made mine.  First you wash your vegetable, then you boil a pot of water, add in a dash of salt and a little cooking oil.  When boiling, add in batches of the veggie and parboil for a minute.  Dish out and place on a plate and finish the rest of the veggie.  After you are finished, pour some oyster sauce on top and garnish it with fried shallots to serve.  Mix well before eating.  Super duper easy right?  You can find this veggie at most of the Asian supermarkets.  I loved the dark green color so I often buy this veggie.

Tuesday, August 16, 2011

Stir-Fried Garlic Chive Flowers with Frozen Tofu (韮菜炒凍豆腐)


I saw a frozen tofu post at Food 4 Tots and was so intriguing that I just had to try it out.  Frozen tofu was new to me and after I tried it, I really liked it.  Frozen tofu is also known as Thousand Layer Tofu (千葉豆腐) and is pretty common in Taiwan.  Simply drain the tofu, wrap in cling wrap and into a ziplock bag and freeze. Just thaw overnight in the refrigerator and squeeze out the excess water before using.  The resulted texture was spongy and porous as ice crystals develop within the tofu when freeze.  Thus resulting in the formation of large cavities that seem to be layered.  The spongy thaw frozen tofu can absorb the sauce or marinade really well, therefore the end result was more flavorful than the normal tofu.  I was sold at first try and hope you will try it too.  The nutritional value of tofu is not lost if you freeze it.  What a great way to store the tofu that near or just pass the expiry date. ;-)


This is a picture of my thawed and water squeezed out tofu, preparing for cutting.  Really looked like a sponge huh?

I served up my frozen tofu with garlic chive flowers or kucai hua as we Malaysian called it.   You can easily spot garlic chive flowers at the Asian supermarket.  It has a distinct flavor and most kids don't like it.  So, one woman was surprised when she saw that my girls ate this.  Well, they were trained to eat Asian food when born, so to me it's good for them.

Friday, August 12, 2011

Singapore Chili Crabs


Just sharing a picture of my Singapore Chili Crabs.  I added the "tang hoon" or glass vermicelli to soak up the sauce (too lazy to prepare mantou).  However I added it too early and thus it was all broken out.  I won't be sharing this recipe as it was not perfected.  I had better Singapore Chili Crabs at my Singapore friend's house.  One of the reasons of the broken glass vermicelli was I did a taste test and found it lacking and thus I had to add a few other things and therefore more stirring.


However, my two girls enjoyed this crabs a lot.  I guess they didn't know the real taste or what it supposed to taste like so they couldn't compare and thought this was good.  It was a good lesson for them to learn how to eat crab on their own.  Edda was good at using a toothpick to pick up the crab meat from the claws and this mommy happily enjoying her crabs too.

Looking forward to teaching them how to peel the shrimp shells too, that should be easier than crab.

Monday, August 08, 2011

Farmers' Market Picked


We went to a Farmers' Market at Old Colorado City recently and I enjoyed the experience.  I picked up these round summer squash which was called "Geode", it was light green and tasted like zucchini.  The round shape makes it suitable to sandwich with your burger.  I also picked up some sweet yellow onions and yellow carrots.  The easiest and tasty way to enjoy these vegetable is by grilling them or roasting it in the oven.  I took out some chicken tenders and seasoned it with some extra virgin olive oil, salt, rosemary, peppers, and sage.  I also added some yellow and red bell peppers.  Thus far, I have only seen "Geode" selling in the farmers' market here.  From my experience, don't pick the big one as it will have bigger seeds.

Thursday, August 04, 2011

Custard Raisin Buns



The inspiration from creating this custard buns came from chatting with a Chinese chef whose friend owns a baking store up in Denver.  He told me his friend used custard powder in making his bread and said I should try it.  I have used custard powder in cookies and Malaysian kuih (dessert) before but never in bread/buns so I was up to the challenge.  I added raisins for the extra sweetness so that this bun could be enjoyed as it without extra jam or preserves.


The custard powder gave it a light yellow hue and smelled fragrant.  This bun turned out soft and fluffy with extra sweetness from the raisins.  Oh, if you are wondering why my middle bun look like that, I actually wanted to try something new but failed.  I cut the four sides of the bun with a scissor when proofed just for experiment and realized that I should cut it before it was proofed.  Since cutting the bun sort of deflated the bun slightly.  Well learned a lesson here.

Monday, August 01, 2011

Sambal Fried Tofu/ Sambal Fried Beancurd


This dish paired well with rice or coconut rice (nasi lemak), the spiciness from this dish would get you going and asked for extra rice.  Cut the extra firm tofu into pieces, pat dry and pan-fried in oil until golden brown.  Then, prepare your favorite sambal sauce and add in the fried tofu.  Sorry, I won't be sharing with you my  sambal sauce recipe.  But I am sure you already have your favorite sambal recipe that you cooked for your family that could be used in this dish.  I also tried it with pan-fried hard boiled eggs which was equally delicious.


I used a spoon to scoop off the chili and onion from the tofu before passing it to my girls.  I gave them 3 pieces each which they finished it all with glasses of water.  Not bad I would say because this sambal was really spicy, even I was sweating from eating this.  I think they have discovered that spicy food are delicious thus they have developed the tolerance for it.

Wednesday, July 27, 2011

No Bake Cheesecake Cookie Cup


I made baked cheesecake cups before back in the old days.  Today I wanted to try the no bake version.  I had some ginger snaps in my pantry and it worked well as a base for my cheesecake cookie cups.  I used a fat free blueberry nonfat yogurt which I was hoping for a light tint of blue hue for this cheesecake cup, but guess not.  The yogurt itself was fairly white in color and when mixed with the cream cheese mixture, well as you can see, the end color result of this cheesecake cookie cup.


This recipe yields 9 cheesecake cups and feel free to decorate the top with fresh blueberry or blueberry preserved for colors contrast.  This is one easy dessert to make and kids friendly too.

Saturday, July 23, 2011

Baked Tilapia with Honey Mustard and Panko


It was a fish day and I was cracking my head for something new to serve my family.  I remembered I did a honey mustard sauce tilapia fish before which my girls loved.  So, I thought I would make the same sauce again except this time I added some crumbs topping.  I used panko and added some seasonings and coated the fish before baking.  I bought the fish on sales for $3.50 per pound and it came with 5 fillets, so for two fillets, it only cost me $1.40.  It was cheaper than the yam leaves dish that I served along this.  I paid $2.93 for a bunch of yam leaves.  But overall, it was still less than $5 for a two dishes meal.

Tuesday, July 19, 2011

Spaghetti Meat Balls


Did I fool you?  Does it looks like spaghetti meatballs?  If  yes, then you have been fooled.  LOL!  Those were actually cut-out brats!!  You know, with the summer BBQ parties, you might have some leftover brats in your refrigerator or freezer.  If you are tired of pairing the brats with hotdog buns (well if one can), then why not pair it with the spaghetti pasta sauce?


If my picture doesn't entice you enough, I don't know what does.  Because seriously this was very delicious and one of my best spaghetti sauce recipes.  If you tried it, remember to feedback to me ya!

Saturday, July 16, 2011

Lazy Egg Tarts


When I saw this egg tarts made using puff pastry at Nasi Lemak Lover's blog, I immediately bookmarked it.  Simply because I am lazy and simple or short-cut recipes attract me.  Just so that I had a piece of frozen puff pastry waiting to be used and my girls and I loved loved egg tarts (in any crust), so this recipe came in the right moment.  Each of us had three pieces after it came out of the oven and it was pretty good for a short-cut recipe.  However, I would prefer to use the pie crust for this instead of puff pastry the next time as it couldn't hold lots of filling as I was having difficulty in stretching the thawed puff pastry to fill the muffin hole.  

I would use the custard filling recipe again and make my own crust the next time I feel like eating egg tarts.  Definitely not a bad way to get a quick fix.  However, I would recommend the refrigerated pie crust instead of frozen puff pastry if you don't want to make your own crust and want a quick craving fix..

Tuesday, July 12, 2011

Spicy Beancurd with Chicken


Sometimes I just needed my spicy food!  I could hardly go more than a day without any spicy food.  That's why I always have a bottle of my homemade chili in oil in the refrigerator on days that I cooked non-spicy food so that I could have that as a condiment.  If you are new to my blog and want my chili in oil recipe, you can do a search within my blog on the right panel.

I could proudly say that both of my girls are well trained in handling spicy food now.  They can eat this with no problem.  They can even eat the spicy Korean instant noodle and one day even brave enough to want to sample my chili in oil.  For your information, my chili in oil is extremely spicy and I was shocked that they wanted to try it.  I gave them a dot to try because they asked for it.  They quickly searched for water after they had it, yeah even my 4 years old dare to eat my chili in oil. :D


This dish was easy to make as well, just required an extra step in pan-frying the tofu first.  If you want it healthier, you don't have to pan-fry the tofu.  I did it for the texture and crunch.

Thursday, July 07, 2011

Mixed Veggie and Chicken Thai Style


This could easily be a one dish meal because it had all the goodness in one plate.  Lean protein from the skinless and boneless chicken breast, celery (lower blood pressure, anti-cancer compounds), zucchini (vitamin C), carrot (beta-carotene, good for eyes sight and anti-oxidant) and wood ear fungus (high in iron, good in blood circulation, low in calories and prevention of tumors).  You know, it might be hard to keep track of the nutritional benefits of each fruit/veggie.  But once you know that what fruit/veggie is good for you, just make sure that it's on your lunch or dinner menu often.  Making sure your plate is colorful is important too as different color provides a different nutritional benefit for your body.

Monday, July 04, 2011

2-2-3-4-5 Sticky Ribs


I was bad at cutting through the bones, that's why my ribs were in big pieces.  I tried to cut it into half but my cleaver just won't cut through.  So, I gave up before my cleaver ended out with more teeth.  LOL!  Anyway, I bought some ribs when it was on sales and I wanted to try something different instead of cooked it with Bak Kut Teh and I remembered this 2-2-3-4-5 Braised Chicken dish that I cooked before which I adapted from a ribs recipe.  So, since I had some ribs now why not gave it a try and this dish was born.

When this dish was cooking, it didn't smell too good in the house because of the vinegar.  But once it was cooked, I couldn't taste the vinegar at all.  Tasted pretty good to me.  But since it was cooked in an hour to an hour and half, the meat was not fall off the bones tender.

Lastly, Happy 4th of July to those who celebrated!!!

Thursday, June 30, 2011

Pandan Kaya Sponge Cake


This is the most basis sponge cake recipe uses only eggs, sugar and flour.  I flavored it with pandan paste or you can use pure vanilla extract for the vanilla flavor.  I made this because I just made a bottle of pandan kaya using my bread maker and I wanted to have it with some sponge cake.  I had used this sponge cake recipe for swissroll before and this recipe works well for me.  If you have been my avid reader, you should realize that I always stick to the recipe that works well for me.  Not quite adventurous as to try other sponge cake recipe.  Or simply put, just used the one easy sponge cake recipe that does not require to separate the eggs into egg white and did it like the chiffon cake method.

This cake was spongy and delicious with the double pandan flavors from the cake and kaya.  Quite fattening I must say, that's why it was served in small pieces, but one piece was never enough.

Sunday, June 26, 2011

Italian Cheese & Herb Fettuccine


Lazy me called for lazy lunch.  I found the Philadelphia cooking creme a short-cut for creamy based pasta.  I always have frozen mixed vegetable for fried rice, Japanese curry and pasta in my freezer and packages of dried pasta in my pantry.  So, this was an easy lunch to whip up.  I only need to thaw a boneless and skinless chicken breast, sliced it and seasoned it.  Another alternative is to use the canned tuna or tuna in pouch for a quicker preparation.

This noodle dish was rather inexpensive.  1 package of pasta was $1 (on sales), 1 container of cooking creme was about $3 (with coupon), 1 chicken breast was about $1.50 and the mixed vegetable was about $0.25.  So, total cost for this lunch was about $5.75 and it served 4 persons.

Sharing this with Presto Pasta Nights hosted at Ruth of Once Upon a Feast and  "S$20 Budget Meal"  or "US$15 budget meal" hosted by Cuisine Paradise.

Thursday, June 23, 2011

Banana Oat Walnut Buns


I created this recipe because I needed to use up my over ripe banana.  Before I would make a banana cake with it but these days I make my own bread for breakfast and just so that on that day I needed to make a new batch.  I didn't use whole wheat flour for this because I thought it would be better with bread flour alone.  However, I also wanted to make it healthier so I added oats and walnuts.

I loved the result, it's soft and fluffy with a tint of banana fragrant.  I could also taste bits of chopped walnuts in each buns.  The buns can be eaten as it or spread with your favorite jam.  As you can see from the above picture, this recipe yields one square pan, one round pan and one loaf pan of buns for me.


I am also submitting this post to Aspiring Bakers # 8 and this month theme is "Bread Seduction" hosted by Sweetylicious.



Sunday, June 19, 2011

Chocolate Cake with Chocolate Glaze for Father's Day!


I want to wish all the dads a "Happy Father's Day" especially my dad.  Dad, I love you and may you have a wonderful time on Father's Day.

We are going to celebrate Father's Day with a bunch of friends (dads) tonight so I made this simple and yet yummy cake to bring along.  I made this cake before on Edda's first birthday and really liked how soft the cake was.  Instead of cream or frosting, I chose glaze instead since in my mind it was healthier.  :-P


This recipe made two round pans cake.  My girls wanted to put sprinkles on the cake and I obliged, I thought it would make the cake more colorful.  Instead of chopped walnuts, I used peanuts instead.  My girls loved this cake as they couldn't wait to taste one of the cakes and requested I make this on their birthday for them.

Saturday, June 18, 2011

Newtons Fruit Thins

Mmmm...mmmm....yum.....yum.....


What was my little Edda eating that was so delicious?  It was Newtons newest product!!  Newtons Fruit Thins is made with real fruit and packed into a thin and crispy whole grain cookie.  It has 8g of whole grain per serving (three cookies) to strike the perfect balance between sweet treat and wholesome snack.  My girls liked to enjoy it plain and as for me, I liked it with a cup of coffee.  :-)  This cookie definitely has the thumb up from me except it was sort of pricy, so I would buy it when it goes on sales or when there is a $1 off coupon (which was recently in the smartsource coupon in the mail).


As a tastemaker of Foodbuzz, I received the Cranberry Citrus Oat Newtons Fruit Thins to sample.  We could taste pieces of real dried cranberry in each cookie with a great citrus taste.  What's best for me was it has zero gram of trans fat and no high fructose corn syrup and made with real fruit. It came in three other flavors as well such as Chocolate Raspberry, Blueberry Brown Sugar and Fig & Honey.  I am eager to try them all.  Have you tried it?  Do you like it?

Wednesday, June 15, 2011

Stir Fried Long Bean with Minced Pork


I created this recipe with the Malaysian side in me.  Have you ever seen such a dark color vegetable dish before?  Haha...  First I wanted a dark color dish, then I tried to match it with a sauce that will guarantee it to be delicious.  And this dish was created!  Besides long bean, you can use green bean or french bean as well.

If you are too busy to cook, this dish makes a great one dish meal as well because it has meat and vegetable in one.  So, you get a balance meal in a bowl, of course for me, it is best to pair it with brown rice that was cooked with minced garlic and ginger.  You can read more about garlic rice here, these days I only cook brown rice and also added minced ginger as well.  Since both are super food so why not right?

Saturday, June 11, 2011

Stir Fried Zucchini with Dried Small Shrimps (炒西葫芦和虾皮)


This is another way to enjoy the dried small shrimps or 虾皮.  If you want to learn more about 虾皮, click here.   This is a delicious stir-fried zucchini dish that even my picky hubby and Evy turned out liking.  They don't like to eat zucchini, but if I sliced it thinly like this and stir-fry it, they turned out liking it.  With the garlic, dried small shrimps, this dish was really flavorful with just a touch of salt and sugar.

Tuesday, June 07, 2011

Dried Mussels with Chicken and Mushrooms


Another dried mussels recipe from me!  The one packet of dried mussels can actually make with few dishes, I still have half a packet left.  I had tried it with Lotus Root Soup and Chap Chai and now tried it with chicken and mushrooms.  But I would probably say it would taste better with pork belly or drumsticks.  But if you are health conscious, then just use skinless chicken breasts like me.   Perhaps I will use the dried mussels in a vegetable soup next.

Saturday, June 04, 2011

Stir Fried Konnyaku Slice (炒半边腰花)


I went to my Asian market when they were having a cooking demonstration day.  I discovered this Konnyaku slice or 半边腰花 at the Lee Kum Kee's cooking booth.  Frankly it was my first time seeing this vegetarian thingy but it reminded me of the kidney that my mom used to make soup.  I got a sample and really loved the texture of this springy Konnyaku slices.  I loved it so much that I bought a packet of this and the LKK sauce that went with it.  I will show you the picture of the packet and the LKK sauce in the next page.  It was my first time trying this sauce as well and really loved it.  The store manager told me they used this sauce to pour on their steamed fish.  Now I know what sauce the restaurant used for their fishes.  Hehehe...


I pan-fried some cut firm tofu and then stir-fried with these Konnyaku slices with the LKK sauce.  Very easy to make and the sauce went well with rice.  The Konnyaku slice can be found at the frozen section of the market.  Just thaw it in the refrigerator a day before use or take some out and soak in water to thaw.

Wednesday, June 01, 2011

Erythritol Whole Wheat Buns


I was contacted by Emerald Forest Xylitol to sample Erythritol and create a baking recipe for their Website.  For those who doesn't know, Erythritol is a natural sugarless sweetener that comes from corn.  It is 70% as sweet as sugar, but has 0 calories.  Erythritol is well known within the diabetic community as the Glycemic index is a 0, whereas sugar is 100 and anything below 55 is considered "low glycemic" and is therefore safe for diabetics.  I think this natural sweetener is ideal for the borderline diabetics as well.  Please avoid all the artificial sweeteners and consider this natural sugar free sweetener instead.  Please go to their Website as I believe there is a special going on right now (if you are interested).


I used Erythritol to replace sugar in this recipe and the outcome was identical to the original recipe I created.  I didn't bother to increase the sugar amount and we didn't miss it.  Couldn't tell the difference actually and the bread turned out soft and yummy as well.

I am also submitting this post to Aspiring Bakers # 8 and this month theme is "Bread Seduction" hosted by Sweetylicious.


Saturday, May 28, 2011

Pan Roasting Cod Fillets with Brown Butter Sauce


This dish came in the right moment.  I was wondering how to prepare my cod fillet when I turned on my TV and on the PBS channel was showing AmericanTest Kitchen.  First half of the show was teaching how to sealed scallops and served it with brown butter sauce.  Second half of the show was teaching how to pan-roasting halibut fillets.  So, my cod fillet dish was set after I finished the show.  I was going to pan roast my cod fillets and served it with the brown butter sauce.

I had an accident when pan-roasting my cod fillets.  I forgot to put on my oven mitten when I tried to move the hot pan away and burnt my hand big time (remember I posted on Facebook?).  No only that, I dropped a big piece of my cod fillet on the floor. :-(  It was a burning pain experience for me, luckily the pain stopped the next morning and only left me with a red burn mark on my hand.

So, please take extra caution if you are trying to pan-roasting your fish fillets.  I probably won't be attempting this method again.  Would go for pan-steaming instead.

Verdict:  This dish turned out well and the brown butter sauce is very yummy and goes well with seafood.   But as a health conscious person, I felt that the brown butter sauce might clog my arteries.  :-P Okay, in moderation, not too often would do.