Braised Black Vinegar Chicken (红烧黑醋鸡)

I created this dish because I saw a Chinese food show that talked about the many benefits of consuming black vinegar. Black vinegar originated in China and then spread across Asia.  It is made from fermenting grains such as rice, barley, millet, wheat and sorghum.  My Chinese friend introduced me to Chinkiang black vinegar (鎮江香醋) which is made from fermented glutinous rice.  Black vinegar made from rice has a slightly sweet and more complicated flavor.  Chinese has been using it as a marinade, in braising, as dipping sauce and as a stir-frying sauce.  In Japan, a lighter version of black vinegar called "Kurozu" is bring sold as a health tonic.  One in eight Japanese drinks a small amount of black vinegar daily because of its health benefits.

So, what are the benefits and what's so great about black vinegar?  Black vinegar contains acetic acid which can prevent cardiovascular diseases, including hypertension (lower blood pressure), coronary heart disease and stroke.  It also contains citric acid which helps to increase body energy and metabolism.  It is high in antioxidants and contains many essential amino acids that help to repair muscle tissue, balance the body's pH level and to heal everyday ailments.

Since I am not sure I can drink this like the Japanese, but I can certainly use more of it in my cooking.  Now I am thinking is that why in Chinese confinement, we have a black vinegar pork knuckle soup for woman who just gave birth.  I drank bowl and bowl of this sweeten black vinegar soup during my confinement.  Anyway, how did you use your black vinegar?   I used it in my Bean Threads Noodle too.

Farmers' Market Picked

We went to a Farmers' Market at Old Colorado City recently and I enjoyed the experience.  I picked up these round summer squash which was called "Geode", it was light green and tasted like zucchini.  The round shape makes it suitable to sandwich with your burger.  I also picked up some sweet yellow onions and yellow carrots.  The easiest and tasty way to enjoy these vegetable is by grilling them or roasting it in the oven.  I took out some chicken tenders and seasoned it with some extra virgin olive oil, salt, rosemary, peppers, and sage.  I also added some yellow and red bell peppers.  Thus far, I have only seen "Geode" selling in the farmers' market here.  From my experience, don't pick the big one as it will have bigger seeds.

Spicy Beancurd with Chicken

Sometimes I just needed my spicy food!  I could hardly go more than a day without any spicy food.  That's why I always have a bottle of my homemade chili in oil in the refrigerator on days that I cooked non-spicy food so that I could have that as a condiment.  If you are new to my blog and want my chili in oil recipe, you can do a search within my blog on the right panel.

I could proudly say that both of my girls are well trained in handling spicy food now.  They can eat this with no problem.  They can even eat the spicy Korean instant noodle and one day even brave enough to want to sample my chili in oil.  For your information, my chili in oil is extremely spicy and I was shocked that they wanted to try it.  I gave them a dot to try because they asked for it.  They quickly searched for water after they had it, yeah even my 4 years old dare to eat my chili in oil. :D

This dish was easy to make as well, just required an extra step in pan-frying the tofu first.  If you want it healthier, you don't have to pan-fry the tofu.  I did it for the texture and crunch.

Mixed Veggie and Chicken Thai Style

This could easily be a one dish meal because it had all the goodness in one plate.  Lean protein from the skinless and boneless chicken breast, celery (lower blood pressure, anti-cancer compounds), zucchini (vitamin C), carrot (beta-carotene, good for eyes sight and anti-oxidant) and wood ear fungus (high in iron, good in blood circulation, low in calories and prevention of tumors).  You know, it might be hard to keep track of the nutritional benefits of each fruit/veggie.  But once you know that what fruit/veggie is good for you, just make sure that it's on your lunch or dinner menu often.  Making sure your plate is colorful is important too as different color provides a different nutritional benefit for your body.

Dried Mussels with Chicken and Mushrooms

Another dried mussels recipe from me!  The one packet of dried mussels can actually make with few dishes, I still have half a packet left.  I had tried it with Lotus Root Soup and Chap Chai and now tried it with chicken and mushrooms.  But I would probably say it would taste better with pork belly or drumsticks.  But if you are health conscious, then just use skinless chicken breasts like me.   Perhaps I will use the dried mussels in a vegetable soup next.

Ginger Chicken with Homemade Wine

This is a Ginger Chicken with homemade rice wine that mostly consumed by a lady in confinement.  Chinese lady would be in a month of confinement when she gave birth to a baby.  During this month of confinement, she would be giving heaty food to eat.  Lots of ginger, sesame oil, homemade rice wine, red date tea, etc to help heal her body and to make her body strong.  I didn't get to eat the homemade rice wine while in both of my confinements but I did make sure I followed most of the traditional rules and ate lots of ginger and sesame oil.  You can say I am superstitious but I believed in natural Chinese medicine or tradition that passed down through generations.

After a bowl of this, you eat the ginger, wine stock and everything with the rice and you would be sweating afterward.  Wood-ear fungus is high in iron, protein, calcium, vitamins and said to prevent blood clotting and lower cholesterol.  The homemade glutinous rice wine has lots of benefits too.

My First Roasted BrineTurkey!

This is an old post way back on New Year day. I have been here for so many years but I never did my own turkey.  I guess the pure size of it turned me off.  With a small family, the idea of roasting a turkey never cross my mind, until I tasted a brine turkey at Lily's house.  Ever since then, I always wanted to brine a turkey.  My chance came when the turkey was on sales on Thanksgiving week.  I managed to find the smallest turkey there, about 10lb.  I guess holding the smallest young turkey wasn't that intimidating.  Furthermore, this small turkey fit into my large stock pot used for the brine.

My plate of turkey breasts.  I guess instead of carving the turkey, I sliced it the Chinese way instead.  I had no idea how to carve a turkey, hahaha...  I thought the turkey smell was a bit strong. :-P   But the drumstick, wing and bone made the best soup.  I made a big pot of soup with it and served it with noodle but I forgot to take any picture.

This was an old post but I wanted to show you my first brine turkey.  :-)   I will share the brine recipe that I used in the next page.  Is there a way to get rid of the turkey smell?

Beer Chicken with Taro

This was an interesting dish and I got the inspiration from a TV cooking show.  The taro was soft and the sauce was really fragrant.  I didn't add water in this so all the sauce came from the beer.  You won't be able to taste any alcohol in this and surprisingly the sauce was sweet with a tint of spiciness from the dried red pepper.  I would probably omit the dried red pepper so that I could taste the sauce as naturally as possible.  This is a dish that I would make again because all of us liked it.

Oyster Mushroom Chicken

 

I couldn't resist myself when I see fresh oyster mushroom in the Asian market.  I loved to serve variety of mushrooms for my family.  Oyster mushroom is said to be able to lower the cholesterol levels as it naturally contains lovastatin.  All I know is mushroom is good for us so I am trying to cook it often.  However, my Evy is not a mushroom lover which makes it hard for me.  Because I am trying to give her food that is good for her but she just won't touch it.  The only mushroom that she would eat is Enoki mushroom which I will also get whenever I am in the Asian market.

This is one easy stir-frying dish with oyster sauce.  If you have a bottle of oyster sauce, you can make lots of Chinese dishes with it.  There is even a vegetarian version of oyster sauce which is made from this oyster mushroom. 

Baked Chicken Fries

 

Evy's school cafeteria was offering chicken fries as a menu one day.  So I let her had her lunch at school.  She came back and told me it was baked and the chicken was cut to resemble fries.  She requested me to make it for her at home because she liked it.  I liked the idea that it was baked and not fried.  So, I told her I was going to make it for her but mommy version.  She said she liked mine better than the school.  Haha... I was not sure she said that to make me happy or what, but she certainly confirmed that mommy version was better.  Perhaps she liked the crunch that the panko gave.  If you don't have panko at home, you can use crushed cornflakes for the coating as I did here.

Do enjoy this healthy chicken fries!!

3-2-1 Chicken Chop

Oh man, the way I crisscrossed it, it looked more like liver wasn't it?  Luckily the main star in this dish was not the chicken chop but the sauce that I invented.  I saw a Kikkoman commercial on my Chinese cable and it was introducing it's 3-2-1 chicken chop sauce using it's Kikkoman special sauce (I didn't really know what kind of sauce, might be some sort of special soy sauce), sweet rice wine and sugar.  Oh well, I didn't have the Kikkoman sauce neither did I have the sweet rice wine but I do have other sauces at home that I could experiment with.

I thought of Worcestershire sauce and Shao Xing rice wine instead.  Worcestershire sauce had a bit of sour taste to it like vinegar so I thought it would pair well with some rice wine and sugar.  I also added a touch of sesame oil in the end.  This sauce got our stamp of approval, we all loved it.  If you tried it, credit me for my creation and feedback to me ya.  It would go well with pork and steak too.

Spicy Chicken with Zucchini

I went to my Asian supermarket 2nd anniversary event recently and they were having food demonstration and tasting on that day.  Even the Lee Kum Kee representatives were there to do a food demonstration and sampling of their product.  They were promoting their oyster sauce, hoisin sauce and premium soy sauce and cooked a chicken dish like above and a fried rice.  Their fried rice were tasteless to me but I fell in love with their chicken dish so of course I had to ask them for the recipe.  I tried to memorize it as best as I can and I think this is the best copy I can come out with.  

I added zucchini and carrot for extra veggie intake.  You can also add onion, bell pepper, pineapple or mango if you like.  This sauce is pretty delicious, you can try it out.

Braised Chicken with Mui Choy

This was actually a remake of a leftover mui choy (preserved veggie).  My hubby ordered a "mui choy gau yook" from a friend and we finished all the "gau yook" (5 layers pork/ fatty pork) and left with lots of mui choy.  It was too salty and the spices were a bit too strong for my taste.  Our friends suggested me to make soup with the mui choy but I thought I would make a chicken dish with it instead.

All I did is chopped some drumsticks, added in a little oil in a pot and gave the mui choy some quick stirs.  Then, added in the chicken, stir a little.  Added in water to cover half of the chicken and a tablespoon of dark soy sauce and let it simmered in low heat for an hour.  Lastly added in a little sugar.  It turned out to be a delicious chicken dish.  What a great use of the leftover mui choy!

2-2-3-4-5 Braised Chicken

This dish was inspired by 1-2-3-4-5 Sticky Spareribs (Tang Chu Pai Gu).  Since I don't have spareribs and only chicken, I cooked it differently but with almost the same sauce except I increased the Shaoxing rice wine to 2 Tbsp.  Got to say, delicious!  Now I have one more chicken dish to serve my family.  :-)

I added tofu knots in mine.  If you don't have tofu knots in your area, you can omit it.  Or you can substitute it with Chinese dried mushrooms or dried beancurd sticks.  This sauce is so good with rice, you have to try this dish!

Satay Dinner

I found a lazy way to eat and grill my satay!  No troublesome and messy way of pricking the marinated meat through a satay stick anymore.  I cut the chicken breast thinly and grill it on my in-door grill.  Our out-door grill, used only couple of times, sadly had been abused by the Colorado weather through strong wind, heat and snow and now was a piece of junk.  I bought this in-door grill 10+ years ago via a home shopping network on T.V.  Yeah, I used to love those channels and loved to see what they were selling.  It was a great buy even though  I only used it occasionally.

The finished product!  Of course you can use boneless thigh meat if you prefer more fat.

Eaten with Malaysian satay sauce.  I used a premix for this, if you want to see which premix I used, click here. If you are using this premix, add 2 heap tablespoons of creamy peanut butter and some toasted ground peanuts when stirring.  Lastly, add more toasted ground peanuts to garnish and for extra kick. If not, you can make a delicious peanut satay sauce here using my short-cut and delicious recipe.

Chi Ku Teh (Chicken Dark Herbal Soup)

Bak Ku Teh, a popular herbal soup that is dark in color that uses pork ribs, meat, etc.  But there is another version that uses chicken.  This is my first time uses chicken drumsticks for this soup because I believed the pork ribs made the soup sweeter.  After trying this, I can say it was good with chicken too, the drumsticks tasted good with the herbal flavor in it.  I loved to add boiled eggs and taufu pok (fried beancurd puff) in mine.  I was planning to create a marble eggs in this but decided against it at the last minute because I was afraid a piece of the egg shell might fall off and my daughter might accidentally drank it.  Thus no beautiful marbling effect with my boiled eggs here.

For this chicken dark herbal soup, I just used the A1 Bak Kut Teh premix that easily available at any supermarket in Malaysia.  I always bought some of these to bring back here whenever I am back in Malaysia. Got to stock up on food that I can't get it here right?  I noticed there were two types, one was without the Chinese herbs, just the premix and was selling at a cheaper rate.  The other one was in bigger packaging and included some Chinese herbs in it. I bought the one with herbs and just followed the packet direction in cooking this.  My hubby bought some fried yu tiao from Denver and we had this soup with some yu tiao just liked how I used to eat back in Malaysia.

Stir Fried Chicken with Broccoli Stems

You can separate the broccoli from the broccoli steams and make different dishes out of it.  I used the broccoli for my microwave broccoli with butter and thyme and the stems I used in chicken stir-fry.  Nothing is wasted right, I even saved the green leaves on the stem to stir-fry.  I julienne it and if you are not an expert in taste, you might not even know what you are eating, unless the leaf gives you the hint.

I couldn't remember how I cooked this dish already, it had been left in the draft for too long and I couldn't refresh.  Looking at the picture, I don't think it is just oyster sauce, I seriously couldn't recall.  I know I lost a few good ones because of that.  Even I have to refer back to my old recipes to cook a certain dish again.  It was just too many over the years and I realized some of my old favorites I hardly cook it again.  Do you have the same problem?

Spicy Eggplant Top with White Chicken Bits (炒辣茄子鸡)

I had a spicy eggplant version with ground pork and this is my another version with chicken bits.  This is of course healthier than ground pork as ground pork that we get in the store usually have lots of fat in it, unless you make your own ground pork with lean pork.  Since I always have skinless and boneless chicken breasts at home, why not I just cut it into tiny bits (instead of ground chicken) like a 鸡球 to substitute the ground pork.  I also used a different sauce for this, this is the sauce I used to stir-fry my kangkong belacan or any spicy Malaysian style vegetable.  My short-cut sauce that I can easily buy it in any Asian store here.

Nam Yee Chicken Pieces

Since I bought a bottle of Nam Yee (fermented red bean cubes) to make Chicken Biscuit (Kai Chai Peng), it had been left unattended.  I was not familiar with Nam Yee and that was my first bottle.  I searched the web for recipes that I could possibly use with Nam Yee and collected a few that I could try out.  One of it was fried chicken wings with nam yee. Click read more for my version of the recipe.  I hardly buy chicken wings anymore because I don't want to encourage my girls to eat chicken wings.  And the best alternative I found was chicken thigh which I would cut away the skin and fat before chopping into pieces.

We gave it a thumb up!  The cornstarch gave it a nice crunch and the nam yee gave it a unique taste.  You do get the crunch without the skin!  Next time I would try a bake version, as this will be healthier than deep-frying.

Chicken Noodle (Shells) Soup

Evy was diagnosed with ear infection recently.  It was her first and since she didn't complain about her ear ache, I had no way to know.  It got worst when her ear infection caused her to have high fever and coughs.  Finally we took her to see her pediatrician because we thought she might have flu or H1N1 because the fever was high like 103.7'F.  Then, it was diagnosed to be ear infection resulted from stuffy nose and caused the high fever because it was already inflamed.  She was given antibiotic for 10 days.  How magical was the antibiotic, just one dose and she was feeling much better.  I gave her the ibuprofen for the fever and pain as well.  Just like the pediatrician said, she would be herself and ready to go to school again.


I thought she was suffering from flu and wanted her to drink more fluid and lighter meal.  So, I created this chicken shells soup for her.  I only had shells pasta at home thus the used of shell pasta.  I added mixed vegetable so that she could have some veggie in her diet.  This will definitely be something I would cook when someone is not feeling well at home.

I'm sharing this noodle with Presto Pasta Nights, an event created by Ruth from Once Upon a Feast.  This week host is Aqua from Served with Love .  Do go and check out her delicious pasta round up tomorrow, March, 19th!