Samples of Evy's Lunch Boxes

Kimchi Fried Rice with Roasted Seaweed to wrap the rice

Turmeric Brown Rice with Stir-Fried Spinach and Chicken with Wood Ear Fungus and Tofu Knot

Turkey Meatballs Spaghetti

An easy dinner with the baked turkey meatballs that I made earlier.  I liked the whole wheat angel hair pasta because it cooked fairly quickly.  Since this was a quick and easy dinner, I used the Target brand traditional spaghetti sauce, added some chopped red onion and button mushrooms and lastly some spinach to make it more nutrition.

If you look closely, you can see a dollop amount of red chili paste on top of my pasta.  That was my extremely spicy chili paste (that's why a small amount was sufficient) to increase the appetite of this dish.  If you haven't tried eating it this way, try it next time, it's really delicious (given that you can take the heat to begin with).

Vietnamese Shrimps Spring Rolls

I think I wrote about the Vietnamese spring rolls or summer rolls before but never really provided the method of making it.  Since I make this quite often now and have been playing with variety of fillings, I am definitely getting better.  I will show you a picture of my ingredients and guide you along in my next page (if you are a newbie of course).  As for my ever popular peanut hoisin dipping sauce, you can get the recipe here.  I have perfected the recipe, so you don't have to go else where for the recipe, just get it here!

This is definitely an appetizer or snack or lunch (it's great for picnic too) that you can make ahead of time.  It also becomes one of the food that I prepare for Evy's school lunchbox.  I cut the veggie, par-boil the vermicelli and shrimps and make the hoisin peanut sauce the night before.  Then, on the next day, I just have to wrap it with a rice paper and enclose it with a cling wrap individually (so that it won't dry out and easier for her to eat) .  I also pack a small container of peanut sauce for her to dip.

Green Cabbage Kimchi

This green cabbage kimchi came about because I haven't been to the Asian market for a while and I was so out of napa cabbage or any Asian greens for that matter.  I am not even a Korean but I just had to have a big jar of kimchi in my refrigerator these days.  I used to dislike kimchi because of its pungent smell and taste, but while reading about the benefits of probiotic and kimchi, slowly I became to like kimchi especially the homemade ones as I can adjust the taste according to my liking (mostly towards a sweeter taste).

After it is fermented, it doesn't taste much different from the napa cabbage kimchi, except perhaps crisper.  Loved it in the instant ramen and the soup was just sourish delicious!  Read that there is a lot of probiotic in the juice of the kimchi so don't throw it away. Besides the beneficial bacteria for your gut, kimchi is also a great source of beta-carotene, calcium, iron and Vitamins A, C, B1 and B2.

Salad for Lunch

Our lazy and healthy lunch (minus the fried chicken tender)!  These days when I made my Asian Peanut Sesame Salad Dressing, I would double the recipe and keep it in a glass bottle in the refrigerator.  Then, I would pack the salad with dressing on the side for Evy to bring to her school for lunch.  Edda and I would eat that for lunch as well and that's the best way for us to have some raw food into our diet.  As in our Chinese culture, we hardly consume any raw food, it has to be quickly blanch in hot water or in a quick stir-fry.

For this salad, I was trying to incorporate as much nutrients as possible so I added fruit (banana, dried cranberries), seeds and nuts.  Not to forget the cilantro (can remove toxic chemicals from the body).  I forgot to add tomato and Hijiki seaweed.  I finally thought of another way to eat the Hijiki seaweed but on that day itself I forgot to use it.

Brown Rice Kimbap/Gimbap (Korean Rice Rolls)

I am loving kimbap/gimbap because you can basically put everything you desired as fillings.  I loved to make kimbap using my leftover turmeric barley brown rice (hence the yellow color) or brown rice .  These days, I would keep some nori seaweed wrapper in my pantry so that when I feel like making some kimbap, I can.  I made the above for my girl's school lunch, she loved eating it and there was no mess.  I would make another for Edda as well when she comes home from school. 

Close up of my fillings above:  Fried eggs, imitation crab meat, spicy tuna, carrot, pickled radish and blanched bean sprouts (I wish I have some cucumber though for extra crunch).  The filling is very versatile, if you can think it, you can make it.  In fact, I like to make kimbap using leftover. 

This would make a great picnic lunch as well.  I can't wait for summer to arrive so that I can go picnic with my girls.  Well, if the weather turns nice like in the 70s, that's a good reason to go picnic, doesn't have to wait until summer. :-P

Baked Turkey Meatballs

Do you love the convenience of frozen meatballs that sell in the supermarkets?  I do!  But as I am becoming more aware and more educated about food such as whole food vs processed food, I couldn't bring myself to buy it.  As I flipped to the back and read the ingredients list, I had to sigh and put the frozen meatballs back in the freezer.  I told myself, if I want some meatballs, I just have to make it myself and freeze it!

I chose turkey because I bought a small turkey breast during the Christmas sales.  I removed the turkey bone and hand minced the turkey breast with a cleaver.  Then, just added the seasonings and baked.  Since my turkey breast was small, it didn't yield much meatballs, next time I would have to make more to freeze.  These turkey meatballs were delicious as it.  Or you can add it in spaghetti sauce, or make a BBQ meatballs sauce, or an Asian style sauce to coat the meatballs.  I even sandwiched it in a bun with a slice of cheese for Evy to bring in as her lunchbox to school.

Avocado Milkshake with Gula Melaka

Gula Melaka as we said it in Malaysia or palm sugar is made by extracting the sap from the flower bud of a coconut tree.  It is very fragrant and has the deep dark brown color and used in many Malaysian dessert.  I made the avocado milkshake before using the chocolate sauce and my readers commented that I can substitute the chocolate sauce with Gula Melaka which I thought was brilliant.  Finally the avocado was on sales again and I couldn't wait to try this.  It was indeed delicious but I think you need to like avocado to really enjoy this dessert.

Chicken Wonton Mee

I loved my noodle and can't leave without it.  These days I would cook noodle for dinner at least once a week.  When I shop at the Asian market and see some fresh wonton noodle, I would buy 2 to freeze it at home.  So whenever I feel like eating some wonton noodle (or egg noodle), I can thaw it a night before in the refrigerator.  My husband brought back some Hawaii BBQ chicken for supper one night, but I don't eat supper and thus the leftover.  So, this was what I did with the chicken!

Par-boiled some chai-hsin (Chinese greens), boiled some frozen homemade chicken dumplings, microwave the leftover Hawaiian BBQ chicken and sliced it, chopped some scallions to serve.  I also concocted a yummy sauce for my wonton noodle which I will keep it a secret.  :-P

Easy Pocket Bread /Pita Bread Lunch

I was searching for pita bread to buy but strangely I couldn't find it in any of the supermarkets that I frequent.  Then, I saw an ad. at Sprout and saw that they have whole wheat pocket bread!  That's just like the pita bread that I was searching for.  I bought those and made a quick lunch for Edda and me and also for Evy to bring to her school.  For Evy, I put half of the pocket bread in a Ziploc bag with a spoon and a packet of ketchup.  And then fried the smoked fish ham with 2 eggs in the morning and packed it in a thermos so that it would keep warm until her lunch time.  She was having fun stuffing her pocket bread and enjoyed eating it as well.

See my salad above, I added strawberry and dried cranberries and it was so delicious.  Now I must eat my salad with dried cranberries and sunflower seeds (would add some walnuts next time).  Click here for my peanut sesame salad dressing.  Now I double the recipe and keep it in a glass container in the refrigerator and stock up on organic romaine lettuce hearts for my quick lunch.  The dressing is good as a dipping sauce for Vietnamese spring rolls too.

Oyster Sauce Topokki

As I mentioned earlier, Topokki or Dukbokki is a popular Korean street snack made of rice cake sticks and fish cakes.  This is my sweet and salty oyster sauce version of topokki.  I added Korean smoked fish ham, rice cake sticks, onion and fish cakes.

I sliced the rice cake sticks into half for faster cooking time.  This dish is more suitable for children or those who can't seem to take spicy food.

Angel Hair Pasta with Clams

If you are my avid blog reader, you should know that I loved to watch healthy Chinese cooking shows from Taiwan.  And clams have always been brought up as a healthy food to eat.  It is high in vitamins and minerals especially B12 (prevents Alzheimer disease) , iron (prevents anemia) and selenium (helps fight arthritis), protein, manganese, Vit. C, copper, riboflavin, zinc, and potassium.  You can read more about the health benefits here. 

Since the clam meats that I bought were frozen and cooked, I made a pasta dish with it.  If I have some fresh and live clams, I would cook Kam Heong clam/ lala or steam it with homemade sweet rice wine with gingers and scallion.

Anyway, I read that wild clams or any seafood might have some mercury in it, so I paired it with cilantro!  Oh yes, as cilantro can remove heavy metal like mercury from the body through elimination process.  Hence, it's a great idea to pair cilantro with any seafood that you cook.

Fish Maw Soup (鱼肚汤)

I don't know why but during the Chinese New Year, I always want to cook a pot of fish maw soup or bamboo fungus soup (竹笙).  I added bean curd sticks, shrimps, mushrooms and eggs into the soup.  I did not thicken the soup with starches but tried it with beaten eggs instead.

Is there any benefits of eating fish maw?  I did a search and it said fish maw is an excellent source of collagen.  Just like what the Chinese believe the collagen of chicken feet and pig trotter would give you a beautiful skin.  It is said to help with blood circulation and improve your skin.  Do you know any other benefits besides what I had mentioned?

Easy Guacamole

When avocado is on sales, I like to buy some to make guacamole, milk shake, or add in salad.  Guacamole is very easy to make and I would prefer to make it myself rather than buy it at the store.  I think it is very versatile as you can also add red or color bell pepper, jelepeno (for a spicy kick), roasted garlic and white onion.  Basically just whatever to your fancy or just keep it plain.  It makes a great appetizer or party snack!

I served my guacamole with Sprout's multi-grain tortilla chips, loved that chips!  It is a great way to add shallot, cilantro and tomato for my girls as usually they are kind of picky with those.

Deep-Fried Nian Gao with Seaweed and Sweet Potatoes

Nian Gao/ sticky rice cake (年糕), a must have for every Chinese New Year (CNY) because of its' symbolic meanings.  Eating nian gao is said to bring you good luck in the new year.  Also "nian nian gao sheng",  年年高升 means whether in your career, money wise or studies or whatever you do, you will get better each and every year.  Eating something sticky also means your family will stick together.  The above nian gao is made with my Super Easy Steamed Nian Gao recipe that I devised for people who want to make homemade nian gao the easy way.

I fell in love with deep-fried spring roll nian gao 2-3 years ago.  This year I tried it with a piece of seaweed and the seaweed imparted an extra fragrant to the fried nian gao with sweet potatoes.  This is super crispy and irresistible!  Try it with your leftover nian gao from the CNY and enjoy this delicious snack!!

Orange Marmalade

You all know how much I adored the mandarin/ clementine marmalade, but for some reasons the cuties clementines were not on sales at this time of the year unlike previous years.  What is on sales is the California navel oranges, so this year my house is fulled of navel oranges instead of clementines. 

This marmalade had everything in it including the juice, pulp and zest so it looked more like apple sauce.  The color was off as I burnt some at the bottom of my pot.  It would be brighter orange in color instead of this darker color as I didn't even know I burnt the bottom, so when I stir the marmalade, the burnt bit got mixed in resulted in darker color (hence, I put a warning at method below) .  Anyway, I managed to savage about 3.5 bottles before throwing away the burnt part.

It's hard to ask a woman not to multitasking right?  I was multitasking at that time and thus the result.

Chicken Lor Bak (Chicken Bean Curd Rolls)

Most of the lor baks (meat bean curd rolls) we are familiar with are the ones made with ground pork or ground pork plus shrimps.  But there are also lor baks that were made with pork strips or chicken strips.  To me, anything that was wrapped in the bean curd sheet and deep-fried was delicious as long as the seasonings were right on.  You have to be generous with the salt and yet not to make it too salty.  If you found yourself under salt it, just serve it with a chili dipping sauce.  However, if you over salt this, the only thing you can do is to eat it with lots of rice.

* I am also submitting this post to Chinese New Year Delights 2013 hosted by Sonia aka Nasi Lemak Lover and Aspiring Bakers #28: Chicken Feast (February 2013) hosted by SSB of Small Small Baker.

Vegetarian Delights

Mixed vegetables symbolizes family harmony for the Chinese New Year celebration.  So, this dish is often served during the CNY.  I have no idea since when that I have also started cooking the vegetarian delights during the CNY.  I used to add bean paste into this dish but this year I omitted it.  I think I prefer it without the bean paste and strangely I didn't hear any complaint from my daughters.  Even, the picky eater Evy didn't complaint of the mushroom and weird looking stuff in this dish and finished everything I gave her on her plate of rice.  Yeah that was strange as she would always be the first to complain.  Not many American born Chinese little girls can stomach this dish okay, so I am really proud of her and Edda.

Lobster Heads Porridge

We were invited to a Chinese New Year reunion dinner on CNY eve.  The owners and their relatives were all Chinese restaurant's owners themselves so for sure we were having a great feast that night.  They cooked a lot so it was a night of abundance of delicious authentic Chinese food.  I forgot to sample the roasted duck, white chicken and another chicken dish (can you believe that?).  The owner even gave me a big tray of food to bring back which I was very thankful.  Her uncle (also a restaurant owner) told me how to cook this lobster heads porridge, the only thing I did different was I added 2 dried scallops in it.  The resulted porridge was so sweet and flavorful and no additional seasoning was required.  Thank him for sharing his delicious porridge recipe with me.

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Lemon Sables and Happy Valentine's Day!

Wishing all my readers a very Happy Valentine's Day in advance!  I am killing two birds with one stone here by incorporating one of my Chinese New Year cookies into a Valentine's day cookie!  I am posting this early just in case someone might want to make this for his/her valentine.

Sables is a classic French's butter cookies originating in Normandy France.  The texture is crisp, sandy and crumbly with the fragrant of butter.  For my lemon sables, it is fragrant with lemon of course but it still has the buttery taste in it.  I think it looks sweet for Valentine's day, what do you think?

* I am also submitting this post to Chinese New Year Delights 2013 hosted by Sonia aka Nasi Lemak Lover* 

Crispy Fried Peanut Rolls & Gong Xi Fa Cai!

This was my failed first attempt at making the crispy fried peanut rolls.   It looked good on the outside but failed on the inside.  The spring roll was too thick resulted the tough middle part.  I have learned from my mistake and now I understood why people have to make this small.  I would probably challenge myself with this recipe again and will share the recipe if I am successful.

My eldest wrote that Chinese character 福 (happiness) in her Chinese class, she did a few and I placed those around my house.  :)  When we turned the word 福 outside down, it means 福到. Meaning happiness is here.     

祝大家健康,幸福和快乐!  Wishing everyone good health, wealth and happiness! Gong Xi Fa Cai!

Asian Peanut Sesame Salad Dressing

Evy's school has a "Healthy Salad" cooking contest and I needed to help her to create a healthy salad with a healthy salad dressing.  Hence, this recipe was created.  Her salad mix presented to school would be more colorful with fruit, seeds, nut, cherry tomatoes, carrots, mixed baby salad greens and hard boiled eggs.  We needed to do a taste test before submitting the recipe so I mixed up a quick and simple salad to try out the peanut sesame dressing.  We all loved it and I hope the judges would as well.

This peanut sesame dressing only has 1 tsp. of oil and it is sesame oil which is good for our health.  I think the rest of the ingredients are healthy too, if you try it, feedback and link back to me ya!

My simple quick salad mix above is cut organic romaine lettuce heart, cilantro (great to detox our body from mercury, aluminum and lead) and unsalted toasted sunflower seeds (you can add pine nuts too if you have).  It was so good when paired with my peanut sesame dressing that Edda and I couldn't stop eating.  Edda loved this salad very much and she would finish the bowl clean.  I would probably add a packet of pouch albacore tuna and walnuts next time.

Chai Hsin with Shiitake Mushrooms

Shiitake mushrooms, a symbol for longevity in Asia, and also for sizing opportunities in the new year.  Green vegetable symbolizes close family ties, so this is an auspicious dish to serve in the Chinese New Year.  Another easy way of serving delicious greens for your CNY menu.  Of course if you can't find the fresh Shiitake mushroom, you can also use the dried one (might have to adjust the cooking time).

* I am submitting this post to Chinese New Year Delights 2013 hosted by Sonia aka Nasi Lemak Lover*

Butter Custard Cookies

This Butter Custard Cookie is a spin off of my Custard Cookies that I made in 2011.  That cookie was delicious and I wanted to make it again this year, but when I looked through the recipe again, it has cornstarch in it.  I threw away my cornstarch a while ago and have no plan of using it again, so here's the spin off!  I like this cookies a lot as it is very fragrant, it's buttery, custardy, and also smell of vanilla.  It is light and crispy.  Both my girls loved this cookie and told me they could finish all the cookies in one day.  Hahaha... 

You are welcome to double the recipe as this cookie will go fast.  Maybe doubling and make a few batches if you intend to give it as gift.

* I am also submitting this post to Chinese New Year Delights 2013 hosted by Sonia aka Nasi Lemak Lover* 

Peanut Butter Oat Squares

When I saw this recipe at Go Bold with Butter, I wanted to try it.  The reason being it has rolled oats and some of my favorite ingredients in there.  Not sure what happen but mine came out looking different from their photo.  Nevertheless, it is still crispy and crumbly like they described.  I think it would taste even better with chocolate chips, flax seeds and possibly walnuts in it.  I would probably play with the recipe when I make it again.

* I am submitting this post to Chinese New Year Delights 2013 hosted by Sonia aka Nasi Lemak Lover*  Well, a change from the traditional Chinese New Year cookies!  Actually it is quite similar to the cornflakes cookies without flour except this one uses oats.  So, I think instead of bar squares, you can also do it in a pretty mini paper cups.

Pan-fried Salmon in Special Sauce

This was just a regular salmon dish at my house, except I was trying on a new sauce.  Because the sauce was sweet, slight hint of sour and savory, I didn't bother to season my salmon.  I didn't flour it either just to cut down on the refined flour intake.  When you flour your meat, poultry, seafood to deep-fry or when you add cornstarch/potato starch to thicken the soup/sauce, do you know that you are actually adding refined processed white flour into your diet?  You probably didn't know right?   I didn't notice this small little detail until I heard it from a healthy eating guru in some healthy Chinese cooking show.  It made me aware of this fact, with the knowledge, I would try to cut down on it as much as possible.  It was hard as lots of Chinese dishes need the thickening starches to make a dish palatable.  Just look at my sauce above, it would certainly look more appetizing if the sauce is thick instead of watery.  Also, the fact that all of the egg drops soup and hot and sour soup in the Chinese restaurants are laden with thickening starches, it does make me think twice when ordering it.  Wonton soup is definitely a better option I guess.

Now you are aware, it's up to you to make the right choices!  Again, moderation is the key!

Ching's Chili

I have been reading the Super Immunity book and bean is one of the high-micronutrient super foods that was advice to consume regularly.  Frankly I don't cook beans often as I often used the green and red beans to make sweet Chinese dessert soup.  Black and Soy beans to boil Chinese soup and that's about it.  The only bean that I used in cooking is garbanzo beans and that was when I cooked the Japanese curry.  So, after reading that book, I wanted to incorporate more beans into our diets.  Since the weather is getting cold here, a warm bowl of chili came into my mind.  And just when I was thinking of that, the organic brand of beans and tomato sauce were on sales for $1 each.  And that just about made up my mind.

This is Ching's Chili, or my chili as I used ground chicken, tri-bean blend, onion, celery, tomato and corn (for more fiber and additional micronutrient intake) and my own way of seasonings.  We all loved it and I am going to head out to buy more of these tri-bean blend and organic tomato sauce while it is still on sales.  Looking forward to more Ching's Chili in these cold weather.  Feedback to me when you give my chili a try yeah!

This tri-bean blend has organic dark red kidney beans, organic pinto beans and organic black beans.  I was just happy to find three different colored beans in a can.   What a great way to get the nutrients from these beans (What a bummer!  The last few trips I went to KS and they were out of this Tri-Bean Blend!!).

I am aware of the resin linings of tin can and more so from the tomato sauce, but what did I do when my organic tomato sauce came in a tin can instead of a glass bottle?  For this, I just pour out the tomato sauce and didn't bother to scratch the can clean or add water to rinse everything out, so there was still a lining of tomato sauce left on the can, that's the best I can do in this case.  Or else, I would have to make my own tomato sauce.  Luckily I don't depend on can food, I get most of my micronutrients from whole natural food.

Baby Bok Choy with Minced Chicken

I made this for a potluck dinner the other day.  I just want to show you a picture of how I plated the baby bok choy.  In the middle, I stir-fried some minced chicken with chopped fresh shiitake mushrooms and garnished with chopped scallion and crispy fried shallots.  You can also make it vegetarian by omitting the ground chicken and use an assortment of mushrooms.

You can serve this during a Chinese New Year dinner.  I think it's beautiful!

* I am submitting this post to Chinese New Year Delights 2013 hosted by Sonia aka Nasi Lemak Lover*

Avocado Milkshake

We all know that avocado has the good fat that would help in reducing heart disease.  But how often do we eat avocado anyway?  Hardly for me as I have no idea what to do with it except to eat it with a little sugar sprinkle on it, top it with salad (but we hardly eat salad) or make it into guacamole.  Then, I saw Phong Hong Bakes's Avocado Milkshake with chocolate sauce and according to her, it was delicious.  So, when shopping at Sprouts recently, I saw that the avocado was on sales for 3 for $1, it's just too cheap to pass it up.  Hence, I bought some to give this milkshake a try.  I was surprised at how rich and creamy this milkshake was and definitely yummy with the chocolate sauce.  It was very filling too, perhaps a smaller glass for dessert or serve it as breakfast or light lunch.

Korean Spicy Kimchi Topokki

My variation of topokki.  Kimchi Topokki!!  I figured the intense flavor of kimchi would give the basic spicy topokki a boost and I was right.  I actually liked this version better as I found the flavor was more well rounded.  This makes a great meatless meal too.

Feel free to adjust the thickness of your sauce as I think mine was a bit too dry.  I think it would taste better with a little more sauce.  Happy experimenting and whoever try this, please feedback to me ya! 

Congo Bars

I was given some cookie bars during the holidays that left me with a favorable impression as it was really delicious.  I had no idea what it was nor I have tasted it before, so I went online to look for a cookie bar recipe that resembled the cookie that I had.  I found the picture of Congo Bars looked similar and decided to give it a try.  Later, I realized that this Congo Bar actually resembled Blondie very much as they both make with similar ingredients.  And Congo Bar is actually another variation of Blondie.  I might give Blondie a try in the future.  For this, the only difference I changed was I used cashew nuts instead of walnuts or pecans.  The taste was fairly closed and I am happy with the result.

The above picture is how I wrapped the cookie bars.  I used red and white tissue papers, cut them out and wrapped the cookie bars like wrapping a candy and put them in a decorative zipper bag.  You can also wrap it in foil first and then cover with a solid color cellophane paper and pack them in a decorative box as gift.

Green Tea Cream Puffs

I was left with some heavy cream from Thanksgiving.  So, I needed to use it before it expired and I thought of  making a green tea flavor cream filling for some cream puffs.  Cream puff is very easy to make, I just followed a classic cream puff dough recipe and play with the flavor of cream filling.

Cream puff freezes well and I especially loved how the heavy cream filling tasted after in the freezer.  To me, it tasted so much like ice-cream and making it so good.  You can drizzle the top with melted milk chocolate to make it more presentable for a party or potluck.

Korean Spicy Topokki

Topokki or dukbokki is a popular Korean street food that is made of rice cake sticks, fish cakes and gochujang.  You can spot the street vendors selling this popular snack food all day long.  Because of it's popularity, lots of variation had been created.  Most of it are spicy but there is also a sweet and salty variety that uses oyster sauce as a base.  Some added ramen, cheese, seafood, curry, meat, chicken, etc.

Here, I used the basic recipe that was at the back of the package of the rice cake sticks that I bought.  I liked the chewiness of the rice cakes and I didn't make it too spicy.  You can add 1 Tbsp. of  Korean chili pepper powder to brighten up the color further and make it spicier.  I will be sharing my other variation in a different post later.