Tuesday, April 22, 2008
Easy & Delicious Stir-fried Tofu
I like healthy food. Healthy food to me is that the dish has to be colorful, with lean skinless chicken breasts, fish or tofu. I also cook with lots of fresh garlic, ginger, scallion, shallot or onion. The above dish is healthy to me because it has celery, carrot, straw mushroom and tofu. It's a vegetarian dish actually. This dish is so easy to cook with only two seasonings and yet the taste is so divine. Tigerfish cooked a similar version recently too.
7oz soft tofu, cut into cubes
1/2 can of straw mushrooms, drained
1 medium carrot, sliced
2 sticks of celery, cut
2-3 cloves of garlic, minced
1/4 cup of water
2 Tbsp. of cooking oil
2 Tbsp. oyster sauce
2 Tbsp. Japanese white rice wine
1. Heat the wok with oil. Add in garlic, fry until golden. Add in celery and carrot. Stir-fry until almost cooked. Add in the straw mushrooms. Stir-fry well and add in the seasonings and water.
2. Lastly add the cubes tofu, fry until heated through and mixed well with the sauce and veggies. Serve hot.