Lemon Honey Drink (蜂蜜檸檬水)

I saw in a Chinese article that this lemon honey drink can aid in weight loss, detox and beauty (美容排毒減肥).  The method is really easy so I would share it here.  All I know is honey and lemon are good for us so this drink should be safe to drink.  I drink one glass a day (or skip a day or two) if I have the supply in my refrigerator.  Honey is antiseptic, antioxidant, has cleansing properties for our body and health, fights infection, aids tissue healing, reduce inflammation and scarring, great beauty and skin care product for ladies and more.  The benefits of eating or drinking lemon juice are great as well such as control high blood pressure, aid in weight loss, good for stomach, detox and more.

This drink is sourish and sweet at the same time and quite refreshing!

Caution:  Not all people are suitable for honey drink.  My hubby gets upset stomach whenever he had some honey.  Don't drink it first thing in the morning without breakfast.  Better drink it after lunch.
 

Spicy Cucumber Salad (Oye Moochim)

While I was reading the Dok Suni cookbook, I saw a picture of this cucumber salad placed in a table setting with some BBQ raw meat and a few banchan and had a urge to try it.  The recipe was fairly easy and I had a English cucumber at home, so I made it.

I think I didn't do a good job in straining the salted cucumber as my middle was not as crispy.  I served it with my Korean BBQ meal.  I probably won't make this again as I couldn't mix this in my bibimbap and can only serve it as a side.

Mochi (Peanut Coconut Filling) 麻糬

I guess you can call this a Chinese style mochi or 麻糬.  I  remembered when I was in Malaysia, I ate this with peanuts and sugar filling (long long time ago).  Over here in the U.S., we have the similar filling too but with added coconut flakes and often time made by Vietnamese Chinese.  We can easily buy this snack at the Asian market so often time I won't be bother to make it myself.  Today, since I have the mood, I made this for my family.  This microwave mochi was very easy to make and took less than 30 minutes.  Evy loved it and wanted to learn from me, but perhaps when she is older as the dough has to be handled when it is still warm and I don't think she is up to it yet.

Sharing with you my peanut, coconut and sesame filling and hope you like it!

Sweet Potatoes Rice (地瓜飯)

Sweet potato is one of the healthiest food one can eat.  It contains vitamins A, Bs, C, manganese, potassium, dietary fiber and some iron. It improve immune system, preserve eye sight, fight infections, antioxidant, anti-inflammatory, anti-cancer and has low glycemic index.  But for people with kidney and gallbladder ailments, consult your doctor before consuming.

I have a combination of orange and purple sweet potatoes for my rice simply because I love the different displayed of colors.

This is one healthy and delicious way of eating the sweet potatoes.  You can make it complete with a fried egg (sunny side up) on top for a more balance meal.  Or you can serve it with lean protein and a veggie side dish.

Purple Sweet Potatoes (紫色地瓜)

Sweet potatoes or 地瓜 come in various colors.  The most common orange and yellow and not as common purple.  The purple color one is slightly more expensive.  Sweet potato is really good for us as it contains lots of vitamin A, C, manganese, Bs, potassium, dietary fiber and iron.  Hence, it has antioxidant, anti-inflammatory properties, can improve immune system, preserve eye sight, fight infections, anti-cancer (some even said better than ginseng) and low glycemic index (suitable for diabetics).  This is by far one of the healthiest food to eat.  However, people suffering from kidney and gallbladder ailments are not suitable to eat this.  Consult with your doctor for a recommended amount.

Recipe coming up will be my version of sweet potato rice (地瓜飯), stay tune for this healthy and yummy rice!!

Korean Sweet Sesame Chicken

 

We quite liked this dish as it was sweet and tangy and nothing could go wrong with a sweet tangy sticky sauce on a fried chicken strips.  When I looked at this picture again, I realized that I forgot to garnish it with the toasted sesame seeds.  It involved some steps and the last step sort of slip past me.  Hehe...

I had tried a spicy version and I wanted to try the non-spicy version too hence this dish was made.  I also made it healthier by using chicken tenders instead of wings.  When the ginger and garlic were minced and mixed in this dark sauce, my girls won't know what they were eating and they loved the sweet and tangy sauce.  Just don't tell them what were in the sauce when they asked.  What a great way to trick them!  :D