Easy Baked Tilapia Fillets

This baked fish is super easy even for busy working mom or stay at home mom.  Total time in preparation and cooking is less than 20 minutes.  It looks like it has crusted top, but it has not, all it has on top is just spices and salt.

I used Italian herbs seasoning because I couldn't use Teriyaki sauce or Chinese seasoning in this as it needed to be paired with my macaroni pasta.  You can say it was a western dinner night.  :)

Peanut Butter Banana Cupcakes with Junior Mints

I had relatives coming over to my house and I wanted to bake something for breakfast.  I really liked my peanut butter banana cake so why not?  I made it into cupcakes because it was easier to consume and I had the idea of using the Junior Mints as decoration on top.  What do you think?  Cute or not?  Since we would be leaving to Yellowstone National Park the next day, cupcake was an excellent idea for traveling.  I just put the leftover in a ziplock bag and we could eat it in the car.  They liked it and my girls would choose to eat this instead of croissant.

The recipe can be found at my post Peanut Butter Banana Cake.  Just instead of using a square pan, you lined the cupcakes pan with cupcakes paper and fill it 2/3 full and decorate the middle with a Junior Mint.  Bake in the same temperature but for only 20 minutes.  Let it cool completely before storing.

Watermelon Soup

Do you know all part of watermelon can be consumed?  I know the white part of the watermelon can be used to boil soup and the soup is actually healthy for us.  Watermelon is a cooling food so this soup is best to consume during the hot summer days, especially good to relieves heatiness.  This soup is sweet on its' own and you only need to season it with a little salt to bring out the overall flavor.  I saw the Chinese used the white part of the watermelon in boiling soup from the Chinese's cooking show and was really intriguing.  So, when I cut the watermelon, I saved the white part to try it myself.  I discard the green skin but I read that some people use it to make salad.  I saved it in portions in ziplock bags and freeze it for later use.  Just defroze it a day before in the refrigerator. 

This soup is really delicious, very sweet and has the cooling effect.  Watermelon is in season during summer days so what a great way to utilize most part of the watermelon eh?  It is similar to the sweet soup came from fruit such as apple or snow pears.  Since this soup is very cooling, it is not advisable for pregnant women to consume.

Stir Fried Macaroni with Broccoli and Tuna

This meal was created when I took out the fish fillet to defroze in the refrigerator and ended out too lazy to do a Chinese stir-fry dinner for the night.  I loved baked fish because it was easier and healthier.  The baked fish above was really easy which I will provide the recipe in a later post.  Since I was not cooking rice, I had to come out with a dish to complement my American style baked fish .  I came out with stir-fried macaroni pasta and added broccoli and tuna in canned.  I did a similar pasta dish before but with a different pasta.  This pasta dish alone was healthy because it had broccoli, tuna and extra virgin olive oil. 

Have you tried turkey bacon before?  I tried it at Denny's when I ordered my healthy breakfast (egg white scrambles, turkey bacon and chicken patty).   I was hooked since then because it was really crispy and good and less fat than the original bacon.  I would recommend you to cook the bacon in a convection microwave oven if you have one, it was really crispy and most of the oil oozes out during the cooking process.

I'm sharing this noodle with Presto Pasta Nights, an event created by Ruth from Once Upon a Feast.  This week host is The Sweet Kitchen. Check out her delicious round up on June, 18th!

Chinese Water Chestnut Cake

My friend gave me three packets of water chestnut flour recently.  I wanted to try this Chinese water chestnut cake for a long time and finally I got my chance.  The above is my Chinese water chestnut cake without the bits of chestnuts.  I didn't have the water chestnuts but decided to make it anyway.  It turned out pretty good I think, tasted like cold jelly straight from the refrigerator.  I will certainly play with this recipe in the future because I saw others people water chestnut cake in yellow color instead of white.

This cake is actually served during Chinese Lunar New Year by Chinese, depended on where they are located.  I don't think we Malaysian eat this during Chinese New Year.  I pan-fried this with the equal mixture of flour: rice flour.  The batter was really crispy!

Stir Fried Pork with Long Beans

This dish was created with something I had in a restaurant here.  They stir-fried it with a kind of Chinese preserved vegetable (usually come in small packet selling for few cents each and slightly spicy, gosh what does it called!).  Anyway, I omitted here because I hardly buy Chinese preserved vegetable.   I read that it is best to eat less of the preserved food, more so if it is from China.  I even stay away from the salted fish and used only dried anchovies as substitute.  The motto for me is "If I don't buy, then I don't have to cook with it, thus we don't have to eat it", with this motto, we certainly eat less of the preserved and salted food.  It is hard to resist from not buying all the times, so once in a blue moon, I gave in.  Do you all stay away from certain unhealthy food?