Cooking doesn't have to be difficult, this super easy stir-fried leeks with beef is an example. Minimal ingredients used yet super delicious. I used leftover beef here but you can use a small piece of beef and thinly slice it and marinate it to make this a quick stir-fry.
Leek is in the Allium family, together with onion and garlic. Not only it is low in calories, anti-oxidant but it also provides lots of health benefits and vitamins and minerals. I don't buy leek all the times because lots of veggies that we eat are also very nutritious but I certainly include leeks occasionally into our diet. I am thriving for a variety of vegetables that have different health benefits and try to mix and match them every week.