I was having a bad sore throat and cold two weeks ago. I might get it because of the heaty mooncakes I had been eating or the fried food my hubby brought back, I had no idea. So, I went to the Asian market here in search of my cooling teas to cool my body and be rid of this cold and cough. This is not a paid post, I just took this picture to share with my girlfriend here who could not read Mandarin. I remembered she asked me once on what to buy last year when she was sick. So, I took this picture since I am having these at home now and show her so that she would know what to buy next time. Each bag has 16 packets and in each packet is a granules form of ingredient in which you just mix it with hot water to dissolve, almost instantly. It doesn't taste very pleasant at first, but once you got used to it, you should be fine. I am loving this teas now. One is heat-resolving granules and the other one is 24 flavors herbal cooling tea. Great for traveling too!