Pumpkin Chia Seeds Bar Cake

Modified this from the Best Pumpkin Cake recipe I posted few years ago.  Now, I added ground flaxseed and chia seeds for a healthier approach.  I should try it with whole wheat flour next, but I am not sure of the outcome and afraid to give it a try.  I was experimented it with a 9x13" pan instead of the bundt pan because that took a long time to bake.  Luckily this turned out well and it only took 35 minutes to bake.  I freeze half for later and the other half I just store it in an air-tight container and place it at room-temperature on the kitchen countertop.  My girls had this as breakfast and for their afternoon snack.  

Nothing better to bake some pumpkin treats at this pumpkin season.  It's also a great time to stock up on canned pumpkin when it goes on sale, so that we can enjoy it throughout the whole year, not just at the end of the months.  *wink*

Chicken with Cabbage

Since I started helping my friend in her restaurant, I don't have much time to cook.  Hence, less update compared to before.  Also because of that, my cooking has been much easier and preferably one dish meal.  The veggies that I bought these days, also have longer refrigerator life such as cabbage, celery, napa cabbage and romaine lettuce.  I made this dish because I was left with a bowl of glass vermicelli from the previous hot pot/steamboat dinner.  Guess who dish out most of the glass vermicelli to eat? Haha...if you guess my girls, you were right!  :)

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Jalfrezi Chicken

Another easy one pot dish to be shared with my readers.  The only work is to chop the drumsticks into pieces, or save the work and just use the whole drumsticks.  One bottle of Seeds of Change Jalfrezi and a canned of Garbanzo beans/ chick peas and you are done.  My girls loved the garbanzo beans in it and kept scooping it out to eat.  If you want, you can add chunk of carrots too!  No harm in adding some veggies when you see fit.  Enjoy it with brown rice or Jasmine rice!

养生海燕窝 (Healthy Sea Bird's Nest)

养生海燕窝 (Healthy Premium Sea Bird's Nest) is a natural seaweed, a red algae and because it resembled coral, it is also called 珊瑚草 (Shanhu Cao).  It is packed with nutritional values as it is a natural alkaline food, rich in minerals, a natural soluble dietary fiber, is a plant collagen, has sea enzymes,etc.  You can read more about the nutritional values here.  The texture is like agar-agar, jelly like, the less water you add, the more jelly like it gets when cold.

A relative introduced this to me when I was in Singapore not long ago.  I really loved the texture of this delicious drink and she gave me a packet for me to make here in the U.S.  Her husband got it in Taiwan, so I am not sure whether I can find this in the U.S. or any where in Malaysia.  You just have to ask around or search online.  If you can find it, make it a regular drink as this drink is great for women, hello collagen, will keep your face looking beautiful and young!  ;)  Not only that, as it is also rich in mineral and a natural alkaline food, any health food in my dictionary is a great food to have in your refrigerator.  I keep this refrigerated, you can also keep it frozen.  Thanks CK and Angie for introducing me to this fantastic drink.  :-*