Sweet potato is one of the healthiest food one can eat.  It contains vitamins A, Bs, C, manganese, potassium, dietary fiber and some iron. ...

Sweet potatoes or 地瓜 come in various colors.  The most common orange and yellow and not as common purple.  The purple color one is slightly...

  We quite liked this dish as it was sweet and tangy and nothing could go wrong with a sweet tangy sticky sauce on a fried chicken str...

Mushrooms have been in the spot light especially in health books, magazines and health food store.  It is a fungus that packed with nu...

Sharing a picture of my chocolate whole wheat oats buns that I made for our breakfast.  I added cocoa powder just for fun and stuff a fe...

I have started buying more leeks at my supermarket trip recently.  I found the flavor here is less pungent than the one in Malaysia.  Pe...