Tuesday, November 25, 2008
Stir-fried Spinach with Garlic
I am going to share a very easy stir-fry spinach dish here. I love to buy the packet prewashed baby spinach when it goes on sales for $1 each. It comes cleaned and cut so all I have to do is to throw the whole pack in. However, even though it said prewashed, it is still best to give it a rinse under running water. As sometimes they might missed a spot of dirt hidden under the leaves. I had it happen to me before so I know, we definitely do not want to ruin a whole plate of vegetable because we keep eating dirt. So, I still recommend you to rinse it first before throwing all in a wok to stir-fry.
Ingredients:
1 packet of baby spinach, rinsed
2 cloves of garlic, chopped
Salt, to taste
1 tsp. Chicken stock granules
Cooking oil
Method:
In a heated wok, add in cooking oil. When heated, add in garlic, fry until slightly golden, add in the spinach. Stir-fry quickly and season with salt and chicken granules. The spinach will release water, so you don't have to add any water. Serve hot.
yeah ching!! It's true! Better to be safe and wash!!! This looks delicious and healthY!
ReplyDeletegood for iron! I remember when I was pregnant,I was advise to eat this vegetable until I look like spinach the sailor man!! LOL! I like stir fry too,yummy!
ReplyDeleteOne of my fav too!
ReplyDelete$1 each pack is cheap!
waw! excellent value, and all time favorite! plus...healthy healthy yayaya
ReplyDeleteyummy! I adore healthy and delicious quick stir fries like this.
ReplyDeleteChing,
ReplyDeleteMaybe you can try to use abalone sauce instead of oyster sauce..I love it with abalone sauce when I fry mix vegies
Hi Sherreen,
ReplyDeleteI never heard of abalone sauce. Is it LKK brand also? I will look for it on the shelf next time. Thanks!