What can be more satisfying then a delicious homecooked meal made with love?  I love to provide my girls with a nutritional balance meal w...

Air fryer is a great kitchen gadget to have if you haven't owned it already.  I used it plenty often to produce an easy lunch or din...

Air-fry asparagus 400'F for 8 minutes.  Very easy and very delicious.  Spray with avocado oil and season with any spices to your lik...

This recipe popped into my mind while I was exercising on my stationary bike.  I know tofu takes the flavor of the marinade and I though...

While I was browsing my Instagram, I saw a recipe of a delicious looking baked crispy potatoes that I wanted to try.  I used red potatoe...

How this dish came about was I couldn't resist purchasing the organic brown mushroom that was on Manager Special at King Sooper.  I...

I fell in love with the Portobello Mushroom years ago when I first tasted it.  Actually I am quite intrigue with the variety of mushroom...

My original plan was to make a seaweed tofu miso soup with added Korean fish cake.  And then I remembered I still have half a packet of ...

I have to eat seaweed regularly to keep my Hypothyroidism under control.  2-3 times a week is sufficient for me.  The most regular seawe...

When I went to a Korean BBQ buffet, there was one vegetable kimchi that I really liked and that was bok choy kimchi.  I was surprised at...

This dish was created because I needed a vegetable side dish for my Korean dinner and my refrigerator only had an organic celery and a t...

When I starts, I couldn't stop!  I have been cooking tons of Korean side dishes lately and I have no idea what's gotten into me....

There is a reason why I like to eat at a Korean restaurant, I will get to sample their banchan/ side dishes and then discover new bancha...

Since I was introduced to arugula by mistake a while back, we learned that we actually like this veggie, even my girls liked it (even th...

I made some salted chicken eggs a while back and I had no idea what to do with it.  Haha... you could say that was why I never bother t...

I was trying on a new sauce called "Wan Ja Shan- Stir Fry Sauce" and I wanted to share it with you all.  It made this stir-fry...

Bitter food is healthy food especially bitter gourd.  If your body feels heaty, bitter gourd will be recommended to you because it is a ...

Nagaimo as it is called in Japanese or  huái shān (淮山) or shān yào (山药) as in Chinese is a nutrient rich tuber/ root vegetable that is...

My second dish using a slow cooker (not counting soup and dessert).  While typing this post, I realize that I can actually add garbanzo ...

I think I wrote about the Vietnamese spring rolls or summer rolls before but never really provided the method of making it.  Since I mak...