Tuesday, October 14, 2008

Stir-fried Whole Wheat Spaghetti



Friday night is noodle night for us. I will cook rice with two dishes sometimes plus soup on Monday-Thursday. On weekends, we eat out or takeaway/to go. What meal I cook depends on what grocery I buy, so sometimes we will have something different, most time we will have something familiar. One can't be creative all the times right? What happen if I ran out of creative idea to prepare dishes and I have nothing interesting to post in my blog? I saw a Chinese cooking show before where he was asked the same question and he said a cook will never run out of ideas to cook, if you give him the ingredients, he will cook the dish for you. If you are a cook, when you step into someone else kitchen, you will still be able to come out with a delicious dish with the ingredients at hands. Right or not? Anyway, above is my Friday noodle dish: Stir-fry whole wheat spaghetti with asparagus and chicken.



Ingredients:

1 box of whole wheat spaghetti, cook and drain as package instruction

1 boneless and skinless chicken breast, sliced and marinated with salt, Japanese rice wine, sesame oil and cornstarch

1 carrot, sliced

About 10 stalks of asparagus, cut

2 cloves of garlic, chopped

Oyster sauce

Dark soy sauce

1 tsp. sugar


Method:

1. In a flying pan, add oil. When heated, add chicken, stir for a little while, add garlic and then carrot and asparagus. Stir until cooked.

2. Add in oyster sauce and dark soy sauce, add a little water if needed. Add in drained spaghetti and stir to blend well. Add in sugar and stir to coat well. Season to taste, serve hot.


I would love to share this noodle dish with the Presto Pasta Night Gang. The host will be Judith of Think On It. Sorry I haven't been taking picture of my noodle dish lately because most of the times they were the same. :P

19 comments:

  1. I just love this kind of fry noodles where you just throw whatever you have in your fridge. Simple and fast to cook. I never cook this with spaghetti though :)

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  2. I feel the same way as well. Sometimes it is so hard to figure out what to cook. That's when I resort to fried beehoon and I certainly don't get any complaints on this!

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  3. hi i m interested to know, where did u get/bought your dark soy sauce? is it the 老抽from chinese groceries store? i can't get our typical Malaysian dark thick soy sauce else where here in CA!

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  4. Wow it looks so yumm, like the one we get in the restraunts.
    Just imagine eating it, slurp :-)

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  5. I'm six months away from asparagus and I don't have an aerial pan, but I can wait!

    Thanks!

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  6. the stirfry spaghetti looks delicious. I know what you mean. It's hard to be creative all the time! But this is indeed a creative use of whole wheat spaghetti. :)

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  7. wow! this is healty meal. . . . wheat spaghetti . . . . looks awesomely yummy!

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  8. Yummy, noodles. I might make a pasta dish tonight but a bit lazy at the moment. You're welcome for the recipe. ;)

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  9. I like to stir fry spaghetti too, love the east meet west combo ;-))

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  10. Wow....very homely:)
    Nice and healthy too...I've always like stir-fry version of everything;)

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  11. Thanks ladies and BBOven. :)

    Gigi, I used LKK premium dark soy sauce. :)

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  12. looks so good! I love pasta cooked in a fusion way ... best of both worlds! ;)

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  13. Me too! I have noodles day too. Just that it's abit messed up with my work timetable now. Darn!!

    Whole wheat huh..does it taste better? =)

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  14. easy peasy lovely food you had.. yummy

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  15. hmmm look good!I like to cook fry noodles alot too,maybe bcoz Mishu love noodles.Just bought 4 different pack of noodles from Chinatown days ago..

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  16. I know this is good coz I am quite a sucker for pasta and using it for Chinese ways of cooking such as stir fry ;p

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  17. Me too, noobcook. :)

    Daphne, it tastes just as good but healthier. ;)

    Thanks Indonesia-eats.

    Beachlover, Chinatown does have lots of different noodles. Sometimes I just buy different one for experiment.

    Thanks Tigerfish, oh yeah I know you like to use pasta in your eastern dishes too. Like the chili crab huh? ;)

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  18. Wonderful dish, thanks for sharing with Presto Pasta Nights. I love it when things come together so quickly and taste so heavenly.

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  19. The colours make this dish beyond mouthwatering! Couldn't live more than a week without pasta :P

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